Origin of Ayurveda and Yoga

Origin of Ayurveda and Yoga

As said above, the sister science, Ayurveda and Yoga has its origin in India. Lord Dhanwantari is the creator of Ayurvedic medicine. Lord Dhanwantari combined the scattered pieces and practices of natural healing therapies and collectively formed the holistic medication, Ayurveda.

The origin of Yoga is not apparent or evidential. It is believed that Yoga has its origin in India, in Hinduism. In rig veda, the ancient most vedic script of India, Yoga has mentioned as a source to spiritual knowledge. Accordingly, we can conclude that Yoga has its prominence in the pre-vedic age. Yoga is mentioned as a way “to interpret the origin and early development of Indian contemplative practices as a sequential growth from an Aryan genesis“

While Yoga has numerous versions now, called Bikram Yoga, Iyengar Yoga, Hatha yoga and many more, the core concept is same. The movement or series of yoga poses varies with each type of yoga.

While Ayurveda aimed at good health and wellness, Yoga aimed at attaining spirituality. In ancient days, Yoga was considered a practice to get spiritual divine and reach god.

Ayurveda and Yoga – Similarities

• Ayurvedic principle to optimal health is very simple. Any measures intend to build Oja, the immunity fights all diseases. It is not limited to immune system to fight against any bacterial or viral infections, rather includes a healthy body that has no traces of any diseases. And prominently, healthy mind! If you build Oja you can easily solve any kind of mental stress that continues to trouble you!  And you look beautiful with glowing skin and hair naturally with no use of artificial products, a part of Oja.
• Also, a treatment of a specific disease in Ayurveda not just intend to improve the symptoms of the disease, rather the root of the disease is identified, addressed with proper medications, say medicines, natural cure and diet.
• Yoga follows a similar kind of principles. The ultimate principle of Yoga is to benefit the mankind providing optimal health and wellness. Practicing yoga proven to cure many health ailments.
• Yoga aids in building health, relieves mental stress, balances the psychological emotions, makes you look younger and healthier. Also, the benefits of practicing yoga can be reaped for a long time, say even until death.
• Similar to Ayurveda, a specific yoga pose cures many health ailments. For instance, just think about breathing exercises. Breathing exercises cures sinusitis, nasal blocks, migraine, relieves stress and promotes the blood circulation in the body.
• Yoga proven to improve Oja in the Ayurvedic context. The goodness of Yoga is blended with miraculous healing medication, Ayurveda.
• Also, the effect of both Ayurveda and Yoga will not be at optimal level when the appropriate recommendation is not followed. For instance, if you don’t follow a specific diet, results for your efforts will be quite effective or will be delayed.
• Owing to the fact that Ayurveda and Yoga has many similarities, as the concept of benefiting the mankind is very similar, yoga always forms part of Ayurvedic treatment.